How To Make Garden Egg Leaf Soup

Firstly wash the meat spice with Onga seasoning onions and salt.

How to make garden egg leaf soup. As an herbal remedy. Its primarily used to make Garden egg leaf soupsauces vegetable yam and other dishes but its also used as a vegetable in Abacha tapioca and other regional cuisines. Garden egg tatashe stew is.

Egg Plant is cooked soft and ready for blending or pounding. The garden egg also known as eggplant is a very good source of dietary fiber potassium manganese copper and thiamin vitamin B 1. After that wash your stockfish thoroughly and add to the boiling meat and cook for another 10-15 minutes.

Tatashe boiled egg plant and onion for blending. Without steaming it is crunchy. Some because they want to take off the skin others I do not know but from my own experience- it makes it pastier.

Put the already washed meat inside your cooking pot Add in the Stockfish put the Smoked fish as well. Stew the Crushed Garden EggEggplants Add in the mashed eggplant and continue cooking on low-medium heat for five minutes. Frying crayfish before adding the blended mixture.

So make your choice. Same with the dry fish and add with little water. Place on high heat and boil for about 30 minutes.

Stir cover the pot again and cook for another 11mins. For the leafy vegetables add the quantity you like. I used only fish in preparing this soup feel free to add meat if you wish.